Help sheet: Choose and review 2 wellbeing activities to implement first

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Free online tool to help identify and manage unhelpful thoughts, feelings and behaviours 

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Smiling mind tool, developed by psychologists, to help bring balance to your life

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Free, interactive online course to lead you to a balanced life (by Australian National University)

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Free app to help you start your teaching career including expert advice and wellbing tips

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Free online program with self-paced modules: Building resilience in teacher education

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Free, self-paced online modules focused on educator wellbeing, establishing a wellbeing framework for schools and developing a personal wellbeing plan.

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Free, interactice learning modules for teachers focused on building resilience, relationships, wellbeing, taking initiative and emotions

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Free resource with tips on how to maintain your wellbeing

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Factsheet on teachers' and leaders' role in building staff wellbeing and wellbeing culture

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Free tool to help you reset or improve your wellbeing journey

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Wellbeing plan designed to help you support your own mental health and wellbeing in the

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